"2. Reduce or Avoid Caffeine - a cup or two of coffee may not be bad for many people, but drinking coffee does not help your kidneys. Remember that caffeine is also found in many soft drinks and sports drinks. Caffeine acts as a diuretic which causes the body to lose fluids excessively. Being dehydrated results in your kidneys having to work harder to pump out fluid and toxins. Too much caffeine isn’t good for your body in many ways and stressing the kidneys is one of them.
... hmm... let's see.
Xenadrine? 200mgs of caffeine a dose (4 times a day)
Fat Burner? 150mgs a dose (2 times a day)
Green tea extract? 75mgs a dose. (3 times a day)
Gee, I wonder why my kidneys are yeling at me.
On other news- I should be less today :D I just drank water so it'll be hard to get my exact weight until this afternoon- but weee!
thinspo break:
Wow. How do you sleep?! <3
ReplyDeletenot very well :-\
ReplyDeleteBe careful on your kidneys deary! I am one to talk, i kill mine as well, but still.lol
ReplyDeleteI absolutely LOVE thee first thinspo picture!!!!!!