Food:
151-300 calories(3 pts)
Nutrition:
Took diet pills (1 pt. 2pt day max)
Took vitamins, psych meds (1 pt)
Has at least 1-3 fruit/veggie servings (1 pt)
Drank 80+ oz water (2 pts)
Less than 15 minutes (-1 pt)
Do chores (1 pt)
Beauty/Etc:
Work on ED scrapbook (.5 pt)
Go driving (.5 pt)
so far:10!!!
September 10
• Morning weight: 137.2
• Calories consumed: 300
• Exercise length: 8minutes
September 10
• Morning weight: 137.2
• Calories consumed: 300
• Exercise length: 8minutes
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