stop! when i'm about to binge i try and think of the reason WHY i want to. it helps me face the real issuex
my issue is i'm hungry. I'm drowning myself in water and taking diet pills and doing chores. Trying my best.why do I want to binge... i miss food.why do I NOT want to binge- I want to lose alb by tomorrow... best reason.
Chew gumEat celeryHave some flavored waterMake some bullion broth
stop! when i'm about to binge i try and think of the reason WHY i want to. it helps me face the real issue
ReplyDeletex
my issue is i'm hungry. I'm drowning myself in water and taking diet pills and doing chores. Trying my best.
ReplyDeletewhy do I want to binge... i miss food.
why do I NOT want to binge- I want to lose alb by tomorrow... best reason.
Chew gum
ReplyDeleteEat celery
Have some flavored water
Make some bullion broth