Out of the darkness and into the light


Sunday, September 5, 2010

To help.... abc

ABC diet starting tomorrow, compliments of
http://www.prettythin.com/apps/forums/topics/show/3342342-abc-starting-september-6th

I'm in need of some guidance because of my recent binging on frozen yogurt (i know, right? and I'm lactose intolerant)
If I have "set #'s" for me to follow, except a guideline of 500cals or less- then i think I can do better.
A lot of the girls are making meal plans, so I think I'll do that too...

This morning I was down a lb- which made me happy. I feel awfully sick right now (results of my pills- prozac and bc pill) also... you know, diet pills.

ughhh I told myself that I wasn't going to be on the computer, yet here I am- and I've been on it since 5:30 :-(


2 comments:

  1. hey! :)
    your right. i don't hate my family.hate is a very strong word, and definitely the wrong word to use. i love my family with all my heart. my ED hates them, but i don't.

    good luck with abc, i have tried it a few times and its pretty good :)
    hope you can get back on track, stay safe! my ay has been awful today, we're having a barbeque and i ate 2 digestives which weren't on my meal plan! but c'est la vie. and i gained 0.25lbs. doesn't sound like much but i still friggin gained.

    stay safe honey. im sorry about your sister, i really hope she's a little better now. suicide/depression is so hard to deal with and overcome and its hard for the family too. but you have to be strong and help her, but don't let here pull you down. remember, nothing is your fault

    stay strong, stay safe
    xxxxxx
    P.S. you didn't sound stalkerish, don't worry ;)

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  2. i did abc before and lost 30lbs :-) so i'm happy to start it again.

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